How to improve my vagina

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Sex should be fun, but it can also be complicated. Welcome to Sexual Resolutiona biweekly column by sex therapist Vanessa Marin answering your most confidential questions to help you achieve a healthy, joyful sex life. Here, she answers a reader who is having a hard time receiving oral sex due to her body insecurities.

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We respect your privacy. All women should be concerned about their vaginal health, but what constitutes a healthy vagina? A healthy vagina also secretes small amounts of discharge.

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As we grow older, so do our lady parts, but there are ways we can delay the aging process and keep our privates looking young and healthy. There are many things that can affect the appearance of our lady parts and, as we age, the repeated wear and tear of our parts begins to take its toll. First and foremost, when taking care of your lady parts avoid all unnecessary chemicals.

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Your vagina is undoubtedly a very significant and defining part of your being. Hence, it is essential to follow proper hygiene practices and keep it protected and healthy to prevent infections. A weird-smelling vagina is almost always an indication of a vaginal infection.

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It is easy and normal to clean your body when taking a bath,but wait until you reach your honey pot and all of a sudden you are trying different products to make it as hygienic as possible. Here are some tips that will make help you with vaginal hygiene. Focus on the area around the vagina Only the external part of your vagina should be cleaned and not the internal part.

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When you talk about taking good care of your body, you don't always think about your vagina. But you should — because if you're good to your lady bits, they'll be good to you. Practicing good vaginal health means fewer yeast infections and UTIs and, ultimately, better sex.

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Many women experience uncomfortable, vaginal infections vaginitis at one time or another. The area around the entrance to the vagina vulva can also become irritated. Steps can be taken to relieve and prevent vulvar discomfort and vaginal infections.

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Vaginas need and enjoy attention; and knowing how to keep your vagina happy is very important -- because if your vagina isn't happy, nobody's happy! If you're a midlife woman, you might have noticed that your vagina and her needs are changing. Vaginas experience climate change!

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When it comes to the vagina, there are a lot of myths and misconceptions. Some people, for example, believe that vaginas can lose their elasticity and become loose forever. Your vagina is elastic.

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